Services

1
Individual/Small Group Personal Training
Includes:
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Initial Consultation and Baseline Testing.
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Fully individualized science based program built for the athlete's (or groups) specific needs
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Nutritional guidance and tracking
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Unlimited access to performance coach for questions, mentorship, resources, and support
2
Classes
Includes:
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A science based program designed to improve an athlete's speed, power, strength, and injury resilience.
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Competitive and engaging atmosphere where athletes learn to compete and move efficiently.
Note: Class schedule varies based on attendance. If you have an athlete wishing to attend a class but don't see one listed, contact Coach Tim and he will work to find an opportunity for your athlete to train.
3
Online Training (Coming Soon)
Coach Schaab currently works with online athletes on a case by case basis. Please contact him for more information.
A more comprehensive online training service is currently in the process of being developed. This system will contain access to all of the essential Schaab Sport training programs, as well as remote coaching options. Stay tuned!